The circadian rhythm is like a clock in our body that takes care of when we sleep, rise and eat. According to Ayurveda, a balanced circadian rhythm is very crucial for a healthy body. Heart diseases, obesity, stress, depression, hormonal imbalance, loss of immunity and other neurological disorders can...
Triphala, as the name suggests, is a herbal blend of three fruits, which has been used for ages in Ayurveda. Triphala is used in Ayurveda as bowel tonic, which was often prescribed as a mild laxative. Well, its laxative quality might be very popular, but it’s the other qualities...
Mosquitos lay eggs in winter which hatch in summer. To lay eggs they require protein and human blood is their first choice. Hence, incidences of Dengue and Malaria rise before winter. To protect yourself from mosquito bites, here are 5 very effective mosquito repellents that you can prepare at...
